It is not that important how the world really is but more important is how you see the world. So it become a really good reason to take a look at how you see the world so that you will be able to make better decision in your life.
You can be happier with whatever you currently have if you change the way you think about life.
Movies You See
The movies you watch are changing your way of thinking you know it or not. When you see anything in the movies that appears to be perceived normal by the character in the movies you start to think that it is normal in real life too.
News has a very strong effect on the way you see the world. As you see terror and violence in the news you start to think that world is a bad place. But in reality it is not that bad. As the only way to sell you news is to show you negative side of things and make them over emphasize.
Because when we are hunters and gather it is important for our survival that see and hear any sign of danger. But as we become more civilized that instinct stayed with us. Which is used by news people every day.
As news have an impact on how you see the world. Same is true with TV shows. Whenever you are watching any TV shows you are getting programed with you knowing it. It is get to feedback on how the world is and how to think.
So if you want to have more happiness in your life reduce your TV time. According to a study the countries with highest level of happiness are also with the least amount TV watching time.
Books You Read
If you are a motivational book you are motivate. If you read about someone who has surmount great difficulties you feel energy of their work when you read about them.
Many of the time it can have two impact on your either it will propel you to work in your life to feel sorry for the other person.
When you read about people who had condition worst then you. It get you thinking that if they can do it so can you. This is how it starts. You change how you see the world.
People You Meet
The people you know and the people you meet on a daily basis will have an effect on how you live your life. When you hear about an idea from somebody. You start to think about. Sometime you take action which will change your world.
So what we learn?
So the most important thing that we learn is that we should pay close attention to what we are expositing our mind to. If you change what you input you will change the output.
Why add extra burden to our life with things. That do not improve our life. Cut everything that is not helping your or at least reduce it.
Try a challenge for next 30 days don’t watch any TV at all. See what happens? Place a close attention to your habits, mood and peace of mind.
It is an important thing that you change the habit with something else so when you are doing this challenge of not watching TV for 30 days use that time for doing something else. You should have a list of things that you need to get done in that time.